5 tricks to feel really good at home

That your home has to be your refuge is not just a motivational phrase of those that abound in social networks. It is a truth like a temple that will help you disconnect and feel better in your day to day. We give you 5 ideas to turn your home into a real haven of peace.

1. Uncluttered surfaces

Less figurines and more space. The best ideas come from a blank mind and without distractions.

2. Try aromatherapy

Candles, incense, diffusers, essential oils… Use them to energize or relax as needed.

3. Lights out

At night, go for warm, dim lighting to help your body unwind.

4. Leave your cell phone at night

Forget your phone after dinner. The light from the screen and notifications can disturb your sleep.

5. Pick up before going to bed

It will help you wake up more relaxed.