A yoga class at 40°C? Try Hot Yoga Barcelona

With the heat of the day, you may not find the idea of practicing yoga in a room with a temperature of 40°C and a humidity of 40% very appealing. But what if we tell you that this is known as hot yoga and that it allows you to go deeper into the postures in a safer way, relieve stress and detoxify your body? This is what they explain from the Hot Yoga Barcelona center, where they combine modern and traditional techniques of varieties such as Bikram, Vinyasa or Yin Yoga.

In addition, they also organize retreats for a total disconnection. If you feel like trying this hot yoga, they have vouchers of 5 classes in 10 days for 29€. Of course, when you leave go straight to take a dip in the beach, because the sweat is guaranteed.